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A Journey To Find Peace

Hygge (HUE-GUH) is the best thing I came across last year and I've been trying to live my life the Hygge way ever since.


Hygge is a Danish word meaning cosy, warm, peaceful or charming.


Alex Beauchamp from Hygge House describes it the best.


"Hygge (or to be “hyggeligt”) doesn’t require learning “how to”, adopting it as a lifestyle or buying anything. It’s not a thing and anyone telling you different either doesn’t understand it or is literally trying to sell you something that has nothing to do with the concept. You can’t buy a ‘hygge living room’ and there’s no ‘hygge foods’ to eat. Hygge literally only requires a conscious appreciation, a certain slowness, and the ability to not just be present – but recognize and enjoy the present. That’s why so many people distill ‘hygge’ down to being a ‘feeling’ – because if you don’t feel hygge, you probably aren’t using the word right.


Some also refer to hygge as an “art of creating intimacy” (either with yourself, friends and your home). While there’s no one English word to describe hygge, several can be used interchangeably to describe the idea of hygge such as cosiness, charm, happiness, ‘contentness’, security, familiarity, comfort, reassurance, kinship, and simpleness.


Danes created hygge because they were trying to survive boredom, cold, dark and sameness and the undefinable feeling of Hygge was a way for them to find moments to celebrate or acknowledge and to break up the day, months or years. With so many cold, dark, days, the simple act of a candle glowing with a cup of coffee in the morning or a home cooked evening meal with friends can make a huge difference to one’s spirit.


By creating simple rituals without effort {such as brewing real tea with a little china cup every evening to stopping at the flower shop every week} the Danes see both the domestic and personal life as an art form and not every drudgery to get away from. They incorporate hygge into their daily life so it becomes a natural extension rather than a forced and stressful event.

So whether it’s making coffee a verb by creating a ritual of making it every morning to a cosy evening in with friends where you’re just enjoying each others company to the simple act of lighting a candle with every meal, hygge is just about being aware of a good moment"

This is my journey to find Hygge in this crazy, exhausting rat race we call life...

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